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UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
Master David & Coach Devin Doing Simple and Effective Guard Pass Into Side Control With Knee On Belly.
10 am Kickboxing Sparring With Master Marcos
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
Knee Strike Take Down
Thigh kick, axe kick then a T-kick
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Master Marcos & Coach Rey Teaching a Feint Jab to Cause the Opponent to React by Catching the Jab...
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