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Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Drilling
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
Sometimes you have to give a little to get a little. In this case, when they go after...
Master David Avellan teaches the Wrestling Blast Double from Head Snap Setup
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