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Head kick drill with counter combination
Master David Avellan Teaches The Front Headlock With Grip Variations
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
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