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10 am MMA Sparring
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
Master David Avellan Teaches The Double Leg With Jab/Cross Setup
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Master Marcos Avellan teaches the Underhook Squeeze Takedown
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