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Side Kick Combos
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Side Kick combos
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[10-04-13] 10:30AM SparringDavid, , Videos, BJJ Blackbelt, Classes, David Avellan, Evandro Nunes, Grappling, Striking, Wrestling, 0
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
[05-20-14] Nazee Shoulder Roll vs. Thai ClinchDavid, , Videos, Clinch, Defense, Elbows, Footwork, Knees, Marcos Avellan, Muay Thai, Overhook, Punches, Reverse Upwards, Stance, Strikes, Striking, Techniques, 0
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Shovel Hooks and Upper CutsDavid, , Videos, Kevin Perez, Punches, Rear Uppercut, Shovel Hook, Strikes, Striking, Techniques, Uppercut, 0
Coach Kevin Perez teaches the shovel hook and upper cut.
Standing Knee Cut PassDavid, , Videos, David Avellan, Grappling, Guard, Knee Cut, Passes, Techniques, Top, 0
Master David Avellan Teaches Trademark Competition Proven Knee Through Pass
Ankle Lock from the TopDavid, , Videos, Achilles Lock, Ankle Lock, Control, Edir Terry, Grappling, Guard, Kevin Perez, Leg Locks, Open Guard, Stand Up, Submissions, Techniques, Top, 0
Coach Kevin & Coach Edir Teaching a Standing Ankle Lock from the Open Guard.
Butterfly Arm Bar from Back TrapDavid, , Videos, Arm Bar, Arm Locks, Bottom, David Avellan, Edgard Plazaola, Grappling, Submissions, Techniques, Top, Turtle, 0
Master David Avellan showing a move from his back trap system
Flip Over Double StackDavid, , Videos, Double Stack, Grappling, Guard, Marcos Avellan, Passes, Techniques, Top, 0
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
Omoplata SpreaderDavid, , Videos, Arm Locks, David Avellan, Grappling, Omo Plata, Renato Canuto, Submissions, Techniques, 0
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
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