Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
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