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Master Marcos goes over more kickboxing, working on elbow strikes
Rear Naked Choke Seminar by Jason - Putting Together All The Moves From The Seminar
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
After learning the basic punches, the next step is learning how to defend them. I go over the...
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
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