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Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Coach Kevin & Coach Edir Shows a Counter to Sprawl After a Failed Double Leg Shot.
Breaking the armbar
Elevator sweep to arm triangle
Master David & Coach Rey Teaching a Standing Armlock Attack.
Bottom guard leg lock sweep versus standing opponent
Taking thr back from bottom with and arm drag and two variation to getting the baxk
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
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