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For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
One of the worst things that can happen after you hit the perfect knee bar is that you get...
Double leg from double wrist control
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
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