If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it, you'll enjoy this CHEAP setup :) Some people might consider this "dirty" - we consider it super effective! Furthermore, it is a legal technique in most competitions, but check with the rules first if they allow mouth smothers.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[10-05-13] Knee Bar from Half Guard [Feat. Brown Belt World Champion Evandro]](https://ffacoach.com/wp-content/uploads/2015/11/10-05-13-knee-bar-from-half-guard-feat-brown-belt-world-champion-evandro-vimeo-thumbnail-480x270.jpg)
