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Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
Spy Cam: 10 am CAP Class MMA Sparring.
Master Dave Teaching Another Affective Take Down From The Arm Drag
Master David & Coach Devin Demonstrating the Flying Front Kick.
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