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Finish any Kimura from half guard or side control
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
MMA strength and conditioning
Coach Jason Showing a Neck Crank from the Back When Opponent Tucks the Chin to Prevent the Rear Naked...
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