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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
Coach Danny Vega Teaches Double Bicep Thai Clinch
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Coach Edir doing weight circuit training.
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