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While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Drilling
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
Master Dave Teaching Another Affective Take Down From The Arm Drag
10 am Kickboxing Sparring With Master Marcos
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