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Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
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