ninja move to go to after going for an armbar from guard and your opponent stack to free the elbowSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
Master David goes over the various forms of mount control and their pros and cons.
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