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Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
Master Marcos Teaching Not to Only to go the Face but Also Going to the Body to Open the...
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
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