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Defensive movements with counter punches
Popular submission from side control - but with a few specific details that will make a huge difference in...
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
Purple Belt Rey Suarez Showing The Straight Arm Lock
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Master Marcos teaches the basic jab and cross and some combinations and variations
FFA Brown Belt Coach Devin Teaches Guillotine Choke From The Guard
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