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Jab Cross Rear Inverted Footwork
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
10 am Kickboxing Sparring With Master Marcos
Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
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