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Downwards spiking elbow for self-defense
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Head butt from over under clinch
Coach Edir Teaching How to Circle and Catch the Rear Roundhouse.
This escape is not used as often, but it is quite hard to stop once you get your arms...
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