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Back setup from top halfguard
Master Marcos discusses the different types of knees you can throw from over under clinch
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
Quick and nasty standing toe hold counter versus the bottom guard leg lock
6AM class mma training
I know that's a lot of words to describe a move, but there is a lot going on here....
Edgard Plazaola's Third Amateur MMA Fight
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