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Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
Strength Workout for your upper body targeting your back
Coach Kevin & Coach Edir Teaching A Double Leg off the Wall.
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
Thai clinch vs charging opponent
Master Marcos & Coach Kevin Teaching Pivot with the Rear Leg Setup a Combination.
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
Single leg blast
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