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sparring with Alimary to help her out with her technique (Heriberto's little sister)
Master Marcos Avellan teaches some dirty boxing techniques and striking from a near clinch... pull hand down & foot...
Master Marcos & Coach Edgard Teaching a Counter to a Rear Knee into Stiff Arm Finishing with a Rear...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
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