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Powerful take down for MMA that every fighter should learn to score simple take downs.
Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Showing a Offensive Attack to the Muay Thai Clinch.
Being on bottom turtle can be exhausting when an opponent knows how to put their weight on you and...
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
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