Jason shows his go-to ground and pound system while inside closed guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A lot of fighters will get their opponents to turtle up in their boxing guard and end up hitting...
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
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