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Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Modified Upa Roll Mount Escape
Getting the Rear naked choke with wrist lock
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
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