Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
David Avellan shows this simple setup to go from closed guard to a double under hook butterfly guard.
Master David Avellan teaches how to go from flower sweep and transition to omaplata
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
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