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The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you...
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
Master Marcos teaches striking combinations utilizing the cross.
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
Hook into Double Leg Blast
Master David & Coach Edgard Covering the Straight Ankle Lock from the Top.
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