Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Master Marcos Going at it in Preparation for the ADCC.
I have seen it countless times, but it gets me every time I see someone coast their way to...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master David Teaching the Omoplata from Closed Guard.
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