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Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
Coach Edir Going into Detail How to Promptly Shrimp.
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
Great set of transitions from when you’re not able to finish the triangle.
Transitioning between a sweep to a submission
Bicep slicer
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