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Marcos Avellan teaches Far Knee Block Spin Out Escape
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and...
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
If you have been following the last few videos, then you probably guessed that you could also slip or...
Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.
Coach Kevin Doing a Basic and Effective Guard Pass.
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