Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooksSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Master David while working with Kit Dale learned his unique approach to Brazilian Jiu Jitsu and learning in general....
This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
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