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Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.
Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Master David Avellan instructing the short choke from the back trap
Master David Teaching a Knee Bar Submission from Bottom Half Guard Made Famous by UFC Legend Oleg Taktarov.
Chain wrestling
Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
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