Coach Edgard Plazaola teaching the arm drag from the wrist control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
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