Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
MMA - clinch to knee, to snap, to circle to the back
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
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