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Defensive movements with counter punches
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Master David goes over the mistakes that Thug Rose made when using the standing Kimura trap setup that would...
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.
Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock...
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