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Coach Jason & Coach Edgard Shows a Guillotine Counter When Opponent Passes to Side Control to Relieve the Guillotine...
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
I have seen it countless times, but it gets me every time I see someone coast their way to...
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
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