George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 9 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Iranian from Head Outside Single Takedown and Sprawl
A simple drill to go about hunting down a weakened opponent and staying accurate.
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.
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