George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 9 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
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 - Full Seminar Part 9 of 14){kind=link}