George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 9 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
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 - Full Seminar Part 9 of 14){kind=link}