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Hip Cut Pass from the Single Stack
Rey Suarez teaches inverted heel hook from top side control
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
Single leg windshield wipe
5 year old practicing elbows
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
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