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Half guard spin knee bar
If you failed to put your opponent flat on their back with the smash pass, then we can move...
Master Marcos Performing the Rear Leg Pivot.
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Master David Does a Basic and Fundamental Bottom Half Guard Rolling Sweep.
Coach Kevin Going Over the Ground & Pound from Different Positions.
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