George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 9 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
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