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Executing the triangle submission
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
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