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Head butt from over under clinch
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
10 am MMA Sparring
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
MMA strength and conditioning
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
Kimura setup from North South
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
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