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Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
Highligh of a great Muay Thai style workout at the beach
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Side Control Escapes with Under Hook
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