Master Marcos teaches the Knee Bar from the sit out positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Jason goes over a simple kick combo that will allow you to land your calf kick well.
Mitt Holding: Slipping and Countering with Uppercut
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
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