Master Marcos teaches the Knee Bar from the sit out positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
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