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Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Spy Cam: CAP Class Kickboxing Sparring
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Counter to getting stacked while attempting an Armbar.
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