Master Marcos Using the Neutral Tie Up to Break the Grip by Stepping Back and Grabbing the Wrist Around the Head to Deliver a Elbow Strike.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
A simple drill to go about hunting down a weakened opponent and staying accurate.
Master David Avellan teaches the High Crotch from the Underhook.... a technique he has successfully used in Abu Dhabi
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
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