George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 3 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Back Mount Body Triangle Escape - Switch Sides to Leg Extension
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
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 - Full Seminar Part 3 of 14){kind=link}