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Purple Belt Rey Suarez Showing A Back Take From The Guard Position
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Avellan teaching a strong choke
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Coach Edgard Neutral Tie Up Clinch Demonstrating a Slick Knee Counter Takedown.
Last Ditch Triangle Counter
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