George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 3 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Master David shows a guard break and forcing the half guard into a heel hook.
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
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![[12-19-13] Heel Hook from Half Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-19-13-heel-hook-from-half-guard-technique-vimeo-thumbnail-480x270.jpg)
 - Full Seminar Part 3 of 14){kind=link}