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Detailed straight punches approach versus fighters with loopy punches
Coach Jason Soares teaches a Rear Naked Choke defense
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
If you were a bit too slow to take the back, do not worry, you still have an arm...
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