Master Dave Teaching A Strong Take DownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
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