Master David Rolling with Coach Devin while the Fight Team is Training Striking,Wrestling,and Grappling.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
The Americana from the sit out or kesa gatame position is a powerful arm lock.
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
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