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All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
Coach Che Demonstrating a Counter to the Rear Roundhouse Kick By Defending and Catching into Front Trip Takedown.
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Master Marcos & Coach Rey Showing the Head Butt from the Closed Guard.
8 pm Kickboxing Class Doing Warm-ups.
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