Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Master David Demonstrating a Knee Tap Takedown from the Over & Under Position.
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
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