Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.
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