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I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Coach Kevin Going Over a Series of Submission from Side Control.
Master Marcos Using the Neutral Tie Up to Break the Grip by Stepping Back and Grabbing the Wrist Around...
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
BJJ Black Belt Evandro Nunez Teaches The Triangle Choke From The Mount
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