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If you don't like what you are watching when stuck in the TV position, the reset button is your...
This is a very simple method of going from side control to mount - but my personal favorite.
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
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