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Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Coach Rey Teaches Catch Front Kick To Sweep Kick
Single leg take down
Master Marcos Breaking Down the Pendulum from the Fighting Stance.
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
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