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Coach Rey Suarez teaches ankle throw by pass to leg lock
drill to improve your roundhouse
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Master Marcos Doing Basic Side to Side Fighting Stance Movement.
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
Master Marcos Avellan demonstrates a good striking combo
Master David & Coach Devin Using Overhook Variation to Pin the Arm and Finish with the Triangle Choke.
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