Spy Cam: Master David Training with BJJ Blackbet Evandro Nunes for the ADCC.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Master Marcos Going Over Simple a Hip Escape from the Closed Guard into a Stand Up.
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
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