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This was one of the first counters I came up with to a Squeeze Pass. It's also a last...
Cross to shot entry
Master Marcos Showing Affective Striking Footwork
The final position we covered was working staple pins from top half guard. This is one of my favorite...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
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