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Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Side Kick combos
Master Marcos shows how to counter the back sweep by pinching your knees.
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
Sweep
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
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