Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
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