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Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
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