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Bicep drag setup to the single leg to the far knee block finish
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
If you don't like what you are watching when stuck in the TV position, the reset button is your...
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