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Hight Crotch
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master David shows the High Crotch from the head and arm clinch with two possible finishes: running the pipe...
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Setup a Bicep Slicer off Bottom Side Control.
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
Master David Avellan teaches classic jiu jitsu sweep, the Scissor Sweep
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