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Testing techniques learned over the month of October with age groups 3-8 and 8-12
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
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![[12-11-13] 10AM Grappling Class with Master Macos and Master Dave - Flower Sweep](https://ffacoach.com/wp-content/uploads/2015/11/12-11-13-10am-grappling-class-with-master-macos-and-master-dave-flower-sweep-vimeo-thumbnail-480x270.jpg)
