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Executing the arm bar from closed guard.
#TrueTalkTuesdays 27 “There is a fine line between toughness and stupidity.” -David Avellan
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
Master David and Enrico review some knee and kick counters.
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
Flower sweep to arm bar drill
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