Master Marcos discusses the different types of knees you can throw from over under clinchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
On August 7th, 2022, the grappling world had one of the most hyped matches in it's history, Gordon Ryan...
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
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