Master Marcos discusses the different types of knees you can throw from over under clinchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Arm Inside Guillotine is a powerful choke that should be learned by all martial artists. It was once...
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
Head Inside Single Leg Snatch Plus Head Club Takedown
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