Master David Avellan teaches a good fundamental on defending heel hooks... turning the toesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Jason goes over a simple kick combo that will allow you to land your calf kick well.
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
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